Exercise

I am hoping when I make online ED friends, they'll be able to help me getting motivated with exercise and restrictive dieting... When I have been at my skinniest in the past it's been through Mia, but I'd like to do it this time much more healthily. I find when I exercise I really want to eat because I've justified the food in my head. Like today, after a walk, bike ride, jog and game of tennis, I decided that eating 4 low-fat single-serve tubs of custard was ok.