Hi girls =)
Thanks for commenting/following me, it means a lot that you guys have my back when I'm feeling a little tempted!
Anyway, for yesterday I had: apricots, chickpeas with tomato, a banana, two tubs of yoghurt, some nuts and two carrots. Then there was that unfortunate affair with the tuna mornay and rice which I binge/purged, followed by a salt cleanse.
I have a fairly important meeting on Wednesday so I am going to put off the lemon detox diet until next week so I'm not filled with toxins and finding it difficult to pay attention/etc. Sorry Miana!
So this week I will be going back to abstaining from solids, but I will be allowing myself coffee, tea etc., and milk will be allowed again. My goals will be to cut down on my binge/purging, and if I do, I will have to do a salt cleanse after it. I will allow myself at most a tub of yoghurt, small serving of tuna and a piece of fruit on Wednesday, *if* I feel I need it.
Lauren - maybe if you want some added motivation, think of something you want to do for yourself? New haircut, shoes, small holiday, dvd collection?
A.S. - I know you're finding it tough today and I've already commented on your blog but if you swing by here... stay strong! You can do it.
Thanks for wishing us luck Jenny!