My transformation back into my slender, sexy and powerful self. Through whatever means necessary. This is a blog to keep me accountable, and for the input and friendship of others along the same path.
Congrats! :) Keep going!! You're going to be teeny tiny in no time! xxx
I'm in the 150s too! Right on! I'm not alone in the world! haha ^.^ 100 pounds is my UGW...we''ll get there, both of us =)♥
Thank you so much for your comment :) Technically she calls herself a 'Nutritional Consultant & Accredited Practising Dietitian' I figured she knew what she was talking about because she's vegan herself... fingers crossed she gave me good advice!I think counting serves vs calories (whilst very similar) is more about me letting go of the control I have over weights/numbers/calories.. you know, 1 cup of vegetables vs 100g or whatever, for me it's hard to let it go but if I don't I'm going to be this crazy forever! I guess the next step is embracing the hunger/metabolism increase but keeping the intake as low as possible AND get the nutrients in (still trying to stop my hair falling out!) Thank you again- your comment really helped. xxx
you lost so much in such a short time! amazing!xxx
i started at 174. and am now around 145. good luck! stay strong! (: