My transformation back into my slender, sexy and powerful self. Through whatever means necessary. This is a blog to keep me accountable, and for the input and friendship of others along the same path.
Friday, October 29, 2010
Kgs to Pounds
For my lovely americana followers =)
I started off somewhere between 168 to 172 pounds, I'm going to assume 170.
And now I'm at 159... getting there! Hello the 150s! I want to get to 99/100.
Thank you so much for your comment :) Technically she calls herself a 'Nutritional Consultant & Accredited Practising Dietitian' I figured she knew what she was talking about because she's vegan herself... fingers crossed she gave me good advice! I think counting serves vs calories (whilst very similar) is more about me letting go of the control I have over weights/numbers/calories.. you know, 1 cup of vegetables vs 100g or whatever, for me it's hard to let it go but if I don't I'm going to be this crazy forever! I guess the next step is embracing the hunger/metabolism increase but keeping the intake as low as possible AND get the nutrients in (still trying to stop my hair falling out!) Thank you again- your comment really helped. xxx
Congrats! :) Keep going!! You're going to be teeny tiny in no time! xxx
ReplyDeleteI'm in the 150s too! Right on! I'm not alone in the world! haha ^.^ 100 pounds is my UGW...we''ll get there, both of us =)
ReplyDelete♥
Thank you so much for your comment :)
ReplyDeleteTechnically she calls herself a 'Nutritional Consultant & Accredited Practising Dietitian' I figured she knew what she was talking about because she's vegan herself... fingers crossed she gave me good advice!
I think counting serves vs calories (whilst very similar) is more about me letting go of the control I have over weights/numbers/calories.. you know, 1 cup of vegetables vs 100g or whatever, for me it's hard to let it go but if I don't I'm going to be this crazy forever! I guess the next step is embracing the hunger/metabolism increase but keeping the intake as low as possible AND get the nutrients in (still trying to stop my hair falling out!) Thank you again- your comment really helped. xxx
you lost so much in such a short time! amazing!
ReplyDeletexxx
i started at 174. and am now around 145. good luck! stay strong! (:
ReplyDelete